Name: Pranaalaya
Address: 97/2267(3, perumalpuram Shasta Road, Karimanal, Kochuveli, Thiruvananthapuram, Kerala, 695583, IN
Telephone: +91-9746367676
Rating: 5.0

Pranaalaya’s Kanthi Sparsha – The Touch of Radiance.

A carefully curated set of treatments designed to awaken your natural vitality and transform your inner glow into radiant brilliance. Each therapy harmonizes body, mind, and spirit, leaving you refreshed, balanced, and luminous — inside and out.

How to prepare for an Ayurvedic diagnostic?

Collect information about your health:
Before your consultation, take stock of your current and past health conditions, symptoms and lifestyle.
Set health goals:
Think about what you would like to achieve through Ayurveda – whether it is improved physical well-being, emotional balance or specific health goals.
Prepare for questions from the practitioner:
Expect questions about your diet, sleep, emotional state and lifestyle. Being prepared with answers will help make a more accurate diagnosis.
Observe your body:
Before your visit, take a note on your that can provide additional insight into your health status.
Bring medical information:
If you have previous medical reports or test results, bring them with you for a more comprehensive analysis.

Mukhakanthi

Duration : 60 min

Mukhakanthi is an Ayurvedic facial rejuvenation. The term comes from Mukha (face) and Kanthi (glow).It is milder and shorter, a quick refresh.

Main Steps:
1. Cleansing removes dirt and impurities.
2. Exfoliation Massage clears dead skin and improves circulation.
4. Herbal pack nourishes the skin.
6. Toning and moisturizing hydrate the skin.

Benefits
– This therapy improves the skin’s glow and complexion.
– It hydrates and nourishes the skin naturally. It cleanses the skin.
– It relieves stress and enhances blood circulation.
– It provides a quick, safe, and herbal refresh.

Rasayana – (Anti-Aging Facial)

Duration : 60 min

Rasayana is an Ayurvedic facial treatment designed to promote youthful, radiant skin and overall well-being. This treatment combines traditional Ayurvedic techniques with natural ingredients to nourish and rejuvenate the skin. Amla based products with its antioxidant properties .By incorporating Rasayana into a skincare routine, individuals can experience a range of benefits that promote healthy, radiant skin.

Benefits :
– Rasayana facial promotes healthy, radiant skin, reducing dullness and improving skin tone.

Praana Soukhyam

Duration : 90 min

(Abhyanga + Mukhakanthi)
Abhyanga is a traditional Ayurvedic massage technique that involves applying warm oil to the body to nourish and rejuvenate the skin, muscles, and nervous system. When combined with a facial treatment , it can provide numerous benefits for overall well-being.

Benefits :
– Relaxation: Abhyanga helps to calm the mind and body, reducing stress and anxiety.
– Improved Circulation: The warm oil massage improves blood circulation, which can help to nourish and rejuvenate the skin and muscles.
– Detoxification: Abhyanga can help to remove toxins from the body and promote overall detoxification.
– Skin Health: The nourishing properties of the oil can help to improve skin health, leaving it soft, smooth, and radiant.

Oushadha Snanam

Duration : 90 min

Ayurveda Oushadha Snana is a traditional Ayurvedic treatment that involves a combination of massage, scrub, and medicated bath with Kashayam (herbal decoction). This treatment is designed to promote healthy skin cell growth and renewal. The treatment helps to remove toxins and impurities from the body, promoting overall detoxification.

Benefits :
The massage and scrub help to improve blood circulation, promoting healthy skin and muscles.

Key Components :
– Massage : A gentle massage is performed using herbal oils or medicated creams to relax the muscles and improve circulation.
– Scrub : A herbal scrub is used to exfoliate the skin, removing dead skin cells and promoting healthy skin renewal.
– Medicated Bath : A warm bath is taken with Kashayam (herbal decoction) to nourish and rejuvenate the skin.
– Kashayam : A customized herbal decoction is used in the bath water, tailored to individual needs and health concerns.

How it Works:
– Relaxation: The treatment helps to calm the mind and body, reducing stress and anxiety.
– Nourishment: The herbal oils, creams, and Kashayam nourish and rejuvenate the skin.
– Detoxification: The treatment helps to remove toxins and impurities from the body.