Stree Sanjeevani

Service Description

Stree Sanjeevani

(Ayurveda Package for Menopausal, Hormonal Issues, and After Hysterectomy)

Ayurvedic packages for menopausal, hormonal issues, and post-hysterectomy care are designed to address specific symptoms and promote overall well-being. These packages typically include a combination of herbal supplements, dietary recommendations, yoga, and meditation.

Key Components:

– Herbal Supplements: herbs to regulate hormones, reduce stress, and promote emotional well-being.

– Panchakarma Therapy: A detoxification and rejuvenation program to remove toxins and balance the body’s energies (doshas).

– Dietary Recommendations: A balanced diet rich in phytoestrogens, whole grains, fruits, and vegetables to support hormonal balance and overall health.

– Yoga and Meditation: Practices like yoga nidra, pranayama, and meditation help reduce stress, improve sleep quality, and promote emotional well-being.

Package Details:

– Duration: Packages can range from 14 to 21 days, depending on individual needs and goals.

– Treatments: May include Abhyanga (warm oil massage), Shirodhara (herbal oil dripping), and Swedana (herbal steam therapy) to promote relaxation and hormonal balance.

– Cost: Prices vary depending on location, duration, and specific treatments, but can range from affordable to luxury retreat options.

Benefits:

– Hormonal Balance: Ayurvedic treatments aim to regulate hormonal fluctuations and alleviate symptoms like hot flashes and mood swings.

– Stress Relief: Yoga, meditation, and herbal supplements help reduce stress and promote emotional well-being.

– Improved Sleep: Practices like yoga nidra and pranayama can improve sleep quality and duration.

– Overall Well-being: Ayurvedic packages promote overall health and well-being by addressing physical, mental, and emotional aspects.