The Rejuvenation Package is designed to restore physical, mental, and emotional well-being
| 1 hr 30 min | Based on Services | At Pranaalaya |
The Rejuvenation Package is designed to restore physical, mental, and emotional well-being through traditional Ayurvedic therapies and practices. This package aims to:
1. Rejuvenate the body and mind
2. Enhance vitality and energy
3. Promote relaxation and stress relief
4. Improve overall health and wellness
Inclusions:
1. Consultation: Personalized consultation with an Ayurvedic doctor to determine individual needs and create a tailored treatment plan
Treatments
A selection of rejuvenating therapies, such as:
– Abhyanga (oil massage)
– Shirodhara (oil pouring on the forehead)
– Elakizhi( Herbal leaves poultice)
– Pizhichil (warm oil bath)
4. Dietary Regimen: Personalized diet plan based on Ayurvedic principles to support rejuvenation and overall well-being.
5. Yoga and Meditation: Guided yoga and meditation sessions to promote relaxation, balance, and inner peace.
6. Follow-up Consultations: Regular follow-up consultations with the Ayurvedic doctor to monitor progress and adjust the treatment plan as needed.
Duration: The package can be customized to 5,7,14,21 and 28 days depending on individual needs and goals.
Benefits:
1. Enhanced physical and mental well-being
2. Improved vitality and energy
3. Improved sleep quality
4. Enhanced immune function
5. Rejuvenated skin, hair, and overall physical appearance
Contact Details
pranaalaya71@gmail.com
Perumalpuram, Karimanal, Kochuveli, Thiruvananthapuram, Kerala 695583, India